Kenyan food.

 

Dinner: Fried rice with cabbage.

Before I came to Kenya, I didn’t have the slightest idea about what people in this part of the world were having for dinner, but after almost a week in the country, with three daily doses of Kenyan food culture, I have already got a fairly good impression of what makes a traditional Kenyan meal.

The breakfast is often toast and a fruit, an egg or a sausage. Big jugs containing hot milk mixed with water are placed on the tables, so you can make your own delicious no frills chai latte.

 

Something with beans and rice.

 

A stew served with ugali (made from maize flour) and sukuma wiki (spinach).

 

Both the lunch and the supper is hot, and often very solid meals with a lot of starch from either maize flour or potatoes.  The stews are surprisingly tasty and often contain different kinds of beans or lentils. Such a hearty meal makes sure you do not go to bed hungry, or  wake up hungry the following morning for that sake..

 

Mashed potatoes, chicken and peas.

7 Comments

  1. Posted July 19, 2012 at 9:24 am | Permalink | Reply

    Hi Mitzie,

    All of this looks wonderful! I would have no problems eating in Kenya, esp since they seem to serve a lot of rice(I ate rice daily growing up so, I do love it).
    Have a nice day!

  2. Posted July 19, 2012 at 5:07 pm | Permalink | Reply

    Looks interesting, and a lot healthier then what I’ve been eating lately. Nice to meet your blog!!!
    -Nurse Frugal

  3. Posted July 19, 2012 at 9:13 pm | Permalink | Reply

    These photos are great. So glad to hear you are enjoying the food :)

    • Posted July 20, 2012 at 6:28 am | Permalink | Reply

      I was quite surprised about how tasty it turned out to be.

  4. Posted August 1, 2012 at 5:08 pm | Permalink | Reply

    Great blog,wonderful photos!
    Cheers!

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